In January 2008 I found myself overweight – close to ​200 pounds. All the diets I had tried hadn’t worked. I ​decided to try a RESET program and I ​continued with the Transform Program. These ​programs set me up for success losing 50 pounds in 10 ​months. I loved the extra energy and the fact that I’ve ​been able to keep it off. The healthy lifestyle program I started put me on a track for long term healthy active support and resiliency. 

In 2011 I was introduced to a local dragon boat team ​where I met a whole new group of friends. I joined a ​team of men and women over 60 paddling ​competitively in races all over the world. My healthy lifestyle has allowed me to continue to participate in and enjoy everything from dragon boating, hiking, kayaking and gardening And now at ​75, I’m still paddling while traveling all over the world. ​I believe that I am stronger today than I was 17 years ago.

I am very glad I started my healthy lifestyle journey when I did – not just losing 50 lbs but I never knew what it would give me today…. to be an international athlete…. allow me to travel around the world, becoming a member of the US World Competitive team, winning many medals and competing today on highly physical and competitive dragon boat paddling teams. Little did I know what it would do for me……today at 75 yrs young!

I’m building a community of people who are re-​designing and living their best lives with this new healthy lifestyle which I ​believe is priceless.